Week one: Ask as many questions as possible. Hold onto a curious mindset and question everything. Answer questions with questions, add onto questions with questions, reply with questions and question the questions. (11/18-11/24)
Week two: Practice present awareness. Notice everything; details, colors, subtle patterns, smells, textures, behaviors, body language, tones, etc. Be aware of the inner body, body surface and surroundings. Listen deeply and do everything whole-heartedly. (11/25-12/1)
Week three: Love. Love everything. Face every encounter with deep, unconditional love, despite the emotions felt. Love the self, the surroundings, the